x

Subscribe Donate

Spiritual Exercises

A Gift of Light to the Planet Earth

exercise to heal planet earth

A visualization exercise to bring relaxation, peace, poise and balance to planet earth and all of the beings residing upon it.

The Candle Exercise

A visualization and concentration exercise to help develop focus.

The Orange Exercise

the orange spiritual exercise

A simple concentration exercise, which is more than 4,000 years old.

Method of Meditation and Procedure of Illumination

A visualization exercise to strengthen us and reaffirm our link with the White Brotherhood everywhere.